Max Newlon, Author at FocusCalm

Train your Brain for Better Focus and a Calmer Mind

Max Newlon January 19, 2021

Wellness Technology: A Look Into the Future

Max Newlon November 2, 2020

Stressed Out? Relief is Just a Sigh Away

Max Newlon October 13, 2020

The Science of Neurofeedback Devices and Training

Max Newlon October 9, 2020

Maximal Effort is Not Optimal Effort: How to Apply This “Skill”.

Max Newlon September 28, 2020

FocusCalm: 12 Minutes Per Day for Less Stress

Max Newlon September 21, 2020

Brain Fitness: Less Stress, Better Sleep, More Focus

Max Newlon August 19, 2020

Helping Anxiety: When Deep Breaths Don’t Work

Max Newlon August 7, 2020

Sleep

Sleep Relaxation: 2 Practices to Fall Asleep Quicker and Manage Your Sleep

Max Newlon August 4, 2020

Stress

Stress About Being Stressed? Avoid This Mistake.

Max Newlon July 28, 2020

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