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Stressed Out? Relief is Just a Sigh Away
Max Newlon
October 13, 2020
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Maximal Effort is Not Optimal Effort: How to Apply This “Skill”.
Max Newlon
September 28, 2020
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FocusCalm: 12 Minutes Per Day for Less Stress
Max Newlon
September 21, 2020
neuroscience
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Brain Fitness: Less Stress, Better Sleep, More Focus
Max Newlon
August 19, 2020
Anxiety
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Helping Anxiety: When Deep Breaths Don’t Work
Max Newlon
August 7, 2020
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Stress About Being Stressed? Avoid This Mistake.
Max Newlon
July 28, 2020
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Stressed Out? Relief is Just a Sigh Away
The Science of Neurofeedback Devices and Training
Maximal Effort is Not Optimal Effort: How to Apply This “Skill”.
FocusCalm: 12 Minutes Per Day for Less Stress
Brain Fitness: Less Stress, Better Sleep, More Focus
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